"Be curious about your world!"

"​A walk outdoors reminds us to be in the moment."

  "Winter inspires with new discoveries"

Phone: 336-210-7703

Melanie Woodard, LPC, CIHC

Integrative Health Coaching & Counseling

Professional Counseling:

Individual, Couples, and Family Therapy for adjustment issues,

transitions, relationship problems, emotional distress, parenting,

caregiving, grief and loss.



Why Counseling?


Counseling helps people work through deeper, more "stuck places" that are contributing

to distress.  Restoring emotional balance or resolving relationship problems may be your first priority. 

I would be pleased to help you consider which path will help you move forward: Coaching or Counseling?

Please contact me for a no charge consultation to determine which services will be most appropriate.




 




Individual Coaching Sessions:

 


  • In-office appointments, phone and video conferencing
  • Discovery session & assessment (60-90 minutes)
  • Regular coaching sessions (30 or 60 minutes)
  • Weekly or bi-weekly schedule
  • Free Introductory coaching session upon request


        Change requires time, effort, persistence-- Create a successful

        timeframe by giving yourself 6-8 weeks! Fees can be paid per

        session or each month. Session packages are a great value.


Group Coaching Sessions:

Small groups are highly effective for addressing specific behavioral

health changes.  If you would like to participate in a coaching group

or have me design one for your workplace or in coordination with

another facility, please contact me.


Presentations:

Informative, creative presentations customized for your

  • Community Organization
  • Church or Faith Group
  • Workplace
  • Educational settings