Melanie Woodard, LPC, CIHC
Integrative Health Coaching & Counseling
Welcome! If you are reading this, you have found a reliable resource for making significant life change. Are you turning a new leaf for greater health and wellness? There is inspiration all around! The New Year brings fresh perspectives & a time to step across your starting line. Ask yourself if you are ready to make the changes that matter most to you! As an Integrative Health Coach, I can help you move forward. Your health and wellbeing are critical factors in doing the things that matter most in your life. And, yes, it can be incredibly challenging to take action and overcome obstacles.
That's where coaching can make a difference!
Coaching creates momentum, encouraging you towards your goal and supporting new learning. Working with your coach, you can tackle challenges and move beyond whatever has stopped you before. Have you wanted to generate more energy in your life, reduce stress at your job, create more satisfaction in your relationships? By taking care of your mind, body, and spirit you will enhance your overall quality of life. Nothing has more value than your ability to live as fully as possible!
What are you ready to do to improve your wellbeing as 2017 begins? Trust your intuition and choose to begin. In a supportive, structured partnership with me, you can identify small sustainable changes that will make a big difference. Nurture your longing to create a healthier, happier you. Make the shift from talking about change to taking on your challenge. Working with me, you will find the expertise to lean into your "growing places"
and create more of the life you want.